I have finally gotten myself back in the kitchen. As you can see, I am making yummy, healthy dishes. I feel fantastic. My body is responding very well to the work outs and I feel leaner and stronger everyday. When I use the elliptical I increase the resistance as high as I can while still being able to move at a decent speed. I was dripping sweat and it was great. I also did Lat Pull downs and Rope Tricep Pressdown and Reverse Crunch.
=) I can't help but smile because I feel great.
Tomorrow will be all about legs. (Pray for me!)
The meal to the left is very easy to make. It includes: spring lettuce mix, grilled chicken, salsa, onions, avocado, shredded sheese.